Even for those of us with the cleanest diets, it’s safe to say that there are situations when we encounter digestion issues. But many of us prefer a more natural cure than popping an over the counter antacid that may contain possible side effects. That’s why it makes a lot of sense to find the Best Tea for Digestion, and we are here to help. In this article you will find a list with some of the best and most common teas for digestion. All you have to do is to check them out and see which one delivers the best results!
Peppermint tea is maybe the best tea for digestion for a number of reasons. Peppermint is very good at helping you with excess gas, bloating or if you have an upset stomach. Since it has menthone and menthol, these substances help reduce the amount of inflammation. This tea also helps soothe the intestines and stomach lining. Peppermint also has antibacterial properties, so it will make it easy to eliminate bacteria from your colon naturally. It will also help with de-activating fibers related to pain, offering you immediate smoothness.
When looking for help with your digestive issues, you may want to give ginger tea a try. What makes this one so impressive is the fact that it helps you stimulate the production of digestive enzymes. This will make it easy to remove cramps and bloating, while also boosting the power of your metabolism naturally. It’s also a great tea to help you deal with nausea symptoms. That alone makes it one of the very best teas for digestion, especially for pregnant women.
Licorice root tea
With help from this tea you will find it a lot easier to treat your stomach pain, indigestion, skin conditions and even prevent ulcers. A thing to note is that licorice root will help boost mucin production. This compound protects your stomach from too much acid. The tea also has flavonoids, hence the reason why it can help prevent ulcers.
When you want the best tea for digestion, you may want to find one containing Chamomile. Chamomile tea is known for being a natural sedative. It helps you unwind and calm down. But it also helps with stomach pain. It brings in a simple way too soothe the digestive track naturally. The tea itself is also good at stopping diarrhea and lowering the inflammation naturally.
Dandelion root tea
This type of tea is recommended if you suffer from stomach cramps. It has anti-inflammatory properties, not to mention it lowers the blood pressure. With its help, you can boost the gastric juice production. Your stomach will break down food a lot faster and easier. On top of that, it enhances the power of your immune system naturally, while also keeping bacteria away from your stomach.
If you want to find the best tea for digestion, you can’t go wrong with finding a variety with one or more of these ingredients. Many of us like to indulge in spicy or rich foods occasionally. Choose something that cures your body naturally, instead of any over-the-counter medication. Try these out and see which ones deliver the best results for you. Of course, we are a little biased and believe we’ve created the perfect Xenvi Digestion Tea. We’d love to have you try it and hear about your experience!