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Hemp tea is a herbal tea made out of dried flowers, trims, and leaves of the hemp plant. Some usually refer to this tea as cannabis tea since it has many similar properties to cannabis. Referring to this tea as cannabis tea has made many stay away from it thinking it has similar side effects to smoking marijuana. In simple terms, people think taking hemp tea can get you “high.”

If you wonder whether hemp is safe for drinking, the short answer to your question is Yes.

Here is why hemp tea is safe

Despite sharing many properties with cannabis, hemp tea does not contain the THC (tetrahydrocannabinol) compound found in marijuana. Instead, it only has CBD, which is neither psychoactive nor psychotropic like THC. So, you won’t get high when you take hemp tea because the compound (THC) responsible for this feeling is not present in hemp tea.

However, you need to take this tea in a regulated way because it makes your body more relaxed and lazier, making it easy to sleep off. If you intend to have a busy workday, it is best not to take hemp tea in the morning. You can always take this tea in the evening when you are about to sleep.

The effects are hemp are usually felt in about 30 to 90 minutes after taking the tea. Depending on your body’s activity, these effects can last for about 4 hours after taking it. The amount you take in a day should largely depend on how your body reacts after drinking this tea. You can start off taking a cup a day and then increase it to 2 or 3 cups a day if your body doesn’t react to the first.

Benefits of hemp tea

  • It relieves anxiety. Hemp tea contains CBD that triggers the brain’s serotonin receptors, which create an anxiety-relieving effect. If you have anxiety, stress, or depression, hemp tea can be an excellent remedy to help you overcome this problem.
  • It helps with sleep. The CBD is hemp tea also interacts with receptors in the brain that are responsible for regulating sleep cycles. In one of the US surveys regarding the use of CBD, 10% of the users said they used it to help them sleep better and most of these noted its efficiency.
  • It is suitable for people with nausea. Most of the time, people having this complication turn to taking ginger tea because ginger is has a good reputation for helping people deal with this issue. However, hemp also helps in almost the same way.

In the end, learn how your body reacts

Hemp tea is a very safe drink to take and doesn’t create the “getting high” effect of smoking marijuana like most people think. Instead, this plant has several health benefits, including relieving anxiety and helping people with sleep disorders to get sleep quickly. Like any herbal tea, you need to carefully study your body and know how much hemp tea you need to enjoy its full benefits.

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